We are passionate about expanding on the paradigm that Pranayama is only about specific breathing exercises. We believe that everything is Pranayama…moving, growing, expanding and contracting, forever changing, from one form to another.
Our breath is a natural and direct reflection of Pranayama, we start by understanding the nature of our own breathing patterns. Soon, we expand our awareness to understand that everything, including consciousness, is a direct reflection of our breath and vice a versa.
I would like to invite you to join us on this journey of exploring everything Pranayama, one breath at a time.