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Pranayama: Reduce Stress and Live Fully.

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We are passionate about expanding on the paradigm that Pranayama is only about specific breathing exercises. We believe that everything is Pranayamaโ€ฆmoving, growing, expanding and contracting, forever changing, from one form to another.

Our breath is a natural and direct reflection of Pranayama, we start by understanding the nature of our own breathing patterns. Soon, we expand our awareness to understand that everything, including consciousness, is a direct reflection of our breath and vice a versa.


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  • Tree Prana at the co-op in Bozeman Montana
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  • When you look inside yourself do you see the same beauty as when you look at a sunset? Can you, with your inner gaze, see the same dancing light that is a marvel in the sky? It is all within you- light reflected- a magical array of color. You are light. Can you see? ๐ŸŒˆ

#Prana #pranayama #lightandlove #breathe #meditate #yoga #bestillandknow #youarelight #radiate #inhale #exhale #inspiration #sunset
  • #Repost @joshblatteryoga :: In the moments that I find myself moving into forgetfulness, I close my eyes and take 12 conscious breaths. It is so easy to slip into the state of unawareness and it is absolutely vital that we stay vigilant in our efforts to be awake. Remember that this practice never stops! Te pratiprasava heya sukshmah ๐Ÿ™๐Ÿฝ #joshblatteryoga #yogasutras #prana #pranayama #yoga #quote #yogaquote
  • Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
๐Ÿ™๐Ÿฝ #BKSIyengar #happybirthday #namaste